Fitness treatment in the jacuzzi

- Feb 15, 2019-

First drink a cup of room temperature water to help clean the systemic circulation system. The water temperature should be 34 °C; start the hydromassage system and run for 8-10 minutes. During this time, the massage water flow can relieve the nervous tension on the surface of the skin; Shower with water at 20 °C: from left foot to buttocks, from right foot to buttocks, from left hand to shoulder, from right hand to shoulder (both from bottom to top), shower on the abdomen, will The shower is placed under the back.